Bean Pie Recipe

Bean Pie Recipe is a delightful dessert with a smooth, custard-like texture and warm spices reminiscent of pumpkin pie. Originating in the 1930s within the Nation of Islam, this pie is made primarily from navy beans, making it both unique and nutritious. Whether served hot or cold, it’s a treat that’s sure to impress.

Bean Pie Recipe Overview

• Servings: 8
• Estimated Cost: $8-$10 USD
• Prep Time: 20 minutes
• Cook Time: 50-60 minutes
• Course: Dessert
• Cuisine: American

Equipment

• Food processor or blender
• Mixing bowls
• Stand mixer (optional)
• Measuring cups and spoons
• 9-inch pie plate or deep-dish pie crust
• Oven

Ingredients

• 1 ½ cups cooked navy beans (or two 15-ounce cans, drained and rinsed)
• 1 stick (½ cup) unsalted butter, softened
• 1 ½ cups granulated sugar
• 1 tablespoon vanilla extract
• 1 teaspoon ground cinnamon
• ½ teaspoon ground nutmeg
• Zest of 1 lemon (optional but recommended)
• 2 tablespoons all-purpose flour
• 3 large eggs, beaten
• 1 cup evaporated milk
• 1 prepared deep-dish pie crust

Instructions

1. Preheat the Oven: Set your oven to 450°F (232°C).
2. Prepare the Beans: If using canned beans, drain and rinse them thoroughly. Blend or process the beans in a food processor until smooth.
3. Mix the Filling: In a large bowl or stand mixer, cream together the butter and sugar until light and fluffy. Add the vanilla extract, cinnamon, nutmeg, and lemon zest (if using). Mix until combined.
4. Incorporate Wet Ingredients: Beat in the eggs one at a time, followed by the evaporated milk. Gradually add the blended beans and mix until smooth. Sprinkle in the flour and stir to combine.
5. Assemble the Pie: Pour the filling into the prepared pie crust. Smooth out the top with a spatula for an even finish.
6. Bake: Place the pie on a baking sheet to catch any spills. Bake at 450°F for 10 minutes, then reduce the heat to 350°F (177°C) and bake for an additional 40–50 minutes or until the center is set and a knife inserted comes out clean.
7. Cool: Allow the pie to cool completely on a wire rack before serving. For best results, refrigerate for a few hours or overnight to let the flavors meld together.

Nutritional Information

• Calories per Serving: Approximately 350 kcal

Recipe Notes

• Beans: Navy beans are traditional, but cannellini or great northern beans work well too.
• Spices: You can adjust cinnamon and nutmeg to taste or add a pinch of ground ginger for extra warmth.
• Storage: Refrigerate leftovers in an airtight container for up to five days.
• Flavor Tip: For optimal taste, let the pie sit in the refrigerator for at least a day before serving—it allows the flavors to deepen.